Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to quit engaging in the things you enjoy simply because you have a hearing issue. Typically, it’s fine for most individuals to wear hearing aids even while exercising or doing other activities that get the heart pumping.
Just be sure you are informed about the correct maintenance and care for your hearing aid. By ensuring you take essential steps to reduce moisture, prevent injury, and maintain a regular post-exercise regimen, you can participate in various physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply added protection and decrease the risk of accidents or damage.
Protect Against Moisture: Buy a cover to soak up perspiration and/or use a sweatband.
Assure Proper Fit: This is essential as your body is continuously moving while you work out. Hearing aids need to fit securely to prevent movement while you exercise.
Caring For Your Hearing Aids Post-Workout: After working out, it’s essential to give your hearing aids the same care as your body – a gentle transition to avoid damage and ensure optimal functionality. Wipe down with a soft cloth to remove sweat and debris, use a puffer to get rid of any moisture, and store them properly. No water or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Advantages of Hearing Aids During Exercise
You can wear your hearing aids during various physical activities such as exercising at the gym, running outdoors, playing recreational sports, or engaging in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- Many sports necessitate communication between teammates. Trying to catch a fly ball with three players looking up can become a potential injury situation without communicating with each other. You want to be able to hear your teammate clearly say “Got it” to prevent accidents.
- On occasion, environmental sounds can hinder the effectiveness of hearing aids. In a raucous gym setting, you will need to hear directions accurately. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for instance, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or concerns about utilizing your hearing aids during exercise, don’t hesitate to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU